The percentage of black men in poor health outnumbers that of their peers in other ethnic backgrounds. There is a high prevalence of obesity, hypertension, and diabetes among black men in Ontario. These are preventable chronic conditions that can be addressed through regular physical activity and healthier eating habits.
Recently, the Taibu Community Health Centre held a Black Men’s Heath Challenge.
The goal of the Black Men’s Health Challenge was to provide a culturally specific lifestyle intervention program to help black men engage in behaviors necessary to address what is or can over time become debilitating diseases.
The program was held once a week for two hours over a nine week period.
The first hour of each session had a nutritionist, dietician, doctor or specialist provide nutrition or healthy lifestyle information that is culturally appropriate.
The second hour of each session had the men participate in physical activity session with a personal trainer in a gym setting. The structure of the program waa for the men to work both independently, in partners and as a group.
Some of the topics that were discussed were: diabetes prevention, communication, dealing with relationships, sleep apnea, healthy eating, healthy meal planning, high blood pressure and prostate/sexual Health.
Roxanne Francois will be on our show live talking about the Black Men’s Health Challenge tonight at 7 p.m. Eastern/4 p.m. Pacific. Ms. Francois was the Coordinator of Black Men’s Health Challenge. She is also the Diabetes Prevention Coordinator at Taibu Community Health Centre.
All you need to do to listen to the conversation live is:
Desktop/Laptop: All you need to do is go to http://thedrvibeshow.com/ tonight at 7 p.m. Eastern/4 p.m. Pacific.
Tablet/Smartphone: Tonight at 7 p.m. Eastern/4 p.m. Pacific, please go to the “Mixlr” player at the bottom of http://thedrvibeshow.com/ and click on “Click To Play”.
During our live conversation, you have the opportunity to call in and share with us and ask questions via Skype. If you would like to do this, please call us at (507) 237-8423 or doctorvibe42 (Skype). If you get through, please be patient and we will get to your call as soon as possible.
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God bless, peace, be well and keep the faith,
Dr. Vibe
info@blackcanadianman.com
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