Trudy Stone is a certified culinary nutritionist, speaker, and the founder of Eat Live and Play. She is also the author of the book Unbreakable: 7 Rock Solid Habits to Your Perfect Weight and a Healthier Lifestyle: No Willpower Required!
Five years ago, Trudy self-hacked her own mind and body to lose 30lbs and now helps other women do the same. She’s passionate about empowering women to build healthier habits and unlock the power of food to build a strong and vibrant brain and body without guilt or restriction.
She has appeared in The Huffington Post, The National Post, Daytime Toronto TV, and in Star of the Show alongside TV chef, author and judge of Chopped Canada, Chef Michael Smith.
Ms. Stone will be on our show live tonight at 9 p.m. Eastern/6 p.m. Pacific. She will be talking about 5 Reasons Why You’re Not Losing Weight?.
To watch the conversation live, please click here or here tonight at 9:00 p.m. Eastern/6:00 p.m. Pacific.
All you need to do to listen to the conversation live is:
Desktop/Laptop: All you need to do is go to http://thedrvibeshow.com/ tonight at 9 p.m. Eastern/6 p.m. Pacific. Scroll down to the Mixlr player and click on the “>” symbol to the right of “Click To Play”.
Tablet/Smartphone: Desktop/Laptop: All you need to do is go to http://thedrvibeshow.com/ tonight at 9 p.m. Eastern/6 p.m. Pacific. Scroll down to the Mixlr player and click on the “>” symbol to the right of “Touch To Play”.
You can contact Ms. Stone via:
Eat Live And Play
Twitter
Facebook
Instagram
Eat Live And Play – Drop 5 In 5 Challenge
Unbreakable: 7 Rock Solid Habits to Your Perfect Weight and a Healthier Lifestyle: No Willpower Required!
Please feel free to email The Dr. Vibe Show™ at dr.vibe@thedrvibeshow.com
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God bless, peace, be well and keep the faith,
Dr. Vibe
dr.vibe@thedrvibeshow.com
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