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Four months of the year are almost gone, what are your fitness resolutions from this past January looking like?
If you want to look better, feel better, and lose weight or tone up, Rohan Francis, Owner and Operator of Quest Personal Training is the Trainer for you. An internationally Certified Trainer, Rohan has helped well over 1000 people improve their health and fitness during his 20 years in the fitness business.
During our conversation, Rohan talks about:
– Guidelines and resolutions for fitness
– How he helps his clients achieve their fitness goals
– answers some questions from @clive_henry
– What you need to do when finding and dealing with a fitness professional
– Why do people succeed and fail when it comes to fitness resolutions
– some of his health resolutions for 2013
– Some of his tips in regards to people increasing their nutrition
You can connect with Rohan:
Email
Phone: (647)328-5980
Twitter
Please feel free to email us at info@blackcanadianman.com
Please feel free to “Like” the “The Dr. Vibe Show” Facebook fan page at “The Dr. Vibe Show” Facebook Fan Page
God bless, peace, be well and keep the faith,
Dr. Vibe
info@blackcanadianman.com
2012 Black Weblog Awards Winner (Best International Blog)
2012 Black Weblog Awards Finalist (Best Podcast)
2011 Black Weblog Awards Finalist (Best International Blog and Best Podcast Series)
Black Blog Of The Day – Black Bloggers Network – June 23, 2011
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