Rohan Francis, Owner and Operator of Quest Personal Training is an internationally Certified Trainer. He has helped well over 1000 people improve their health and fitness during his 20 years in the fitness business.
During our conversation, Rohan talked about how people can get through the holiday season without either destroying the fitness goals they have already achieved or gaining weight. He also shared about his approach getting people active and fit.
Rohan also talked about:
– A bit of his background
– His involvement in the fitness industry for twenty years
– The moment that he decided to get involved in the fitness industry
– Being abusiness owner for the last ten years and what caused him to go his own
– Where did the name “Quest Personal Training” come from
– How the fitness industry be more real with people
– The importance of eating breakfast, lunch and dinner daily
– How he deals with his clients
– How has the fitness industry changed during his career
– The demographics of his clients and what each of them are looking for
– How much time does he spend investing in his business outside of dealing with his clients
– Some fitness fallacies
You can connect with Rohan via:
Email
Phone: (647) 328-5980
Please feel free to email us at info@blackcanadianman.com
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God bless, peace, be well and keep the faith,
Dr. Vibe
info@blackcanadianman.com
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